Hi there! That’s a great question about something I struggle with too, and I usually go one of two ways to deal with my self-consciousness about my upper arms. Sometimes, I’ll wear a cardigan or an unbuttoned shirt over whatever I’m wearing. Lately though, I’ve been trying to push past that self-conscious feeling, so I’ve been forcing myself to go sleeveless out in public. I still feel weird about it sometimes, but I try to remember that body confidence is the goal, so I do it anyway. :) I’d encourage you to try just going for it a few times, and I think you’ll see that it gets a bit easier over time. I hope I helped a little bit!